Category: Personal Development
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How to realise your goals & dreams
Why is it that our best intentions are so seldom realised? With declarations like New Years resolutions, our intent may be pure, but how we hold ourselves to the vision of our new selves often falls short. Our resolutions that we will eat better, quit smoking or exercise more are abandoned when we do not…
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Your daily chance to change your life…
Many of us are locked into habitual behaviours or destructive patterns. We are presented with lessons that are begging to be learnt and then repeated day, after day, after day… The first step to change is awareness; without understanding the existence of our destructive behaviours there would never be any motivation to do anything different!
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How to win 95% of arguments
Have you ever sat back and noticed the ultimate futility of most arguments you have? Do you know people who must always be right, no matter what the topic? It’s an easy habit to form, feeding the voracious egos need for self-validation.
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How to get in the ‘flow’ doing any task…
Breathe slowly… Breathe deeply… Allow your body to relax… Allow the thought of your task to come into your mind…Are there any uncomfortable feelings associated with the thought of this task?
